For anyone who menstruates
November 8th from 5pm - 8pm
Join Full Spectrum Doula, Herbal Educator, + Clinical Herbalist Student Alyssa Actaea
for an evening of curiosity and exploration around the hormones that make the female* reproductive system tick.
Get in tune with your body + learn cues that can help
achieve and avoid pregnancy.
AKA body literacy
In this workshop we will explore the nuances of uterine + ovarian cycles and the impact they have on our hormones. Learn how to support and nourish your unique body during these fluctuations throughout cycles with nourishing herbs and foods.
*a note on gender + sex: this workshop is open to all people who menstruate and is not exclusive to women - the term female is used from a scientific lens to describe anatomy and I strive to use inclusive language.
Each attendee will leave this workshop with a better understanding of cycle tracking + their very own hand bound journal full of resources and enough space to cycle track for a year!
This class is limited to 10 participants, registration will close once we have reached our threshold.
Located at The Unreliable Narrator located in The Village Gate Square in Rochester, NY
302 N Goodman St St # E101, Rochester, NY 14607
**Registration is required**
To complete registration please fill out this form for each individual wishing to attend
Choose your payment option of $45, $55, or $65 per person
Sliding scale is based on mutual trust and understanding.
I've based this sliding scale off of Wort & Cunning's "Green Bottle Method"
*I do offer a limited amount of scholarship opportunities*
Apply to attend this workshop free of cost here
Please e-mail me at alyssa.actaea@gmail.com with any questions you may have.
For anyone who menstruates
November 8th from 5pm - 8pm
Join Full Spectrum Doula, Herbal Educator, + Clinical Herbalist Student Alyssa Actaea
for an evening of curiosity and exploration around the hormones that make the female* reproductive system tick.
Get in tune with your body + learn cues that can help
achieve and avoid pregnancy.
AKA body literacy
In this workshop we will explore the nuances of uterine + ovarian cycles and the impact they have on our hormones. Learn how to support and nourish your unique body during these fluctuations throughout cycles with nourishing herbs and foods.
*a note on gender + sex: this workshop is open to all people who menstruate and is not exclusive to women - the term female is used from a scientific lens to describe anatomy and I strive to use inclusive language.
Each attendee will leave this workshop with a better understanding of cycle tracking + their very own hand bound journal full of resources and enough space to cycle track for a year!
This class is limited to 10 participants, registration will close once we have reached our threshold.
Located at The Unreliable Narrator located in The Village Gate Square in Rochester, NY
302 N Goodman St St # E101, Rochester, NY 14607
**Registration is required**
To complete registration please fill out this form for each individual wishing to attend
Choose your payment option of $45, $55, or $65 per person
Sliding scale is based on mutual trust and understanding.
I've based this sliding scale off of Wort & Cunning's "Green Bottle Method"
*I do offer a limited amount of scholarship opportunities*
Apply to attend this workshop free of cost here
Please e-mail me at alyssa.actaea@gmail.com with any questions you may have.
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